Ingredients: Almonds
Nutrition Facts Serving Size: 1 ounce (28g) Amount per Serving Calories 160 Calories from Fat 120 % Daily Value * Total Fat 14g 22 % Saturated Fat 1g 5 % Polyunsaturated Fat 3.5g Monounsaturated Fat 9g Cholesterol 0mg 0 % Sodium 0mg 0 % Total Carbohydrate 6g 2 % Dietary Fiber 3g 12 % Sugars 1g Protein 6g Vitamin A 0 % Vitamin C 1% Calcium 8 % Iron 6 % Magnesium 20% Folate 4% Phosphorus 15% * Percent Daily Values are based on a 2000 calorie diet. | 
