Ingredients: Pinenuts

 

Nutrition Facts Serving Size: 1 ounce (167 kernels) (28g) Amount per Serving Calories 190 Calories from Fat 162 % Daily Value * Total Fat 19g 30 % Saturated Fat 1g 7 % Cholesterol 0mg 0 % Sodium 1mg 0 % Total Carbohydrate 4g 1 % Dietary Fiber 1g 4 % Sugars 1g Protein 4g Vitamin A 0 % Vitamin C 0% Calcium 0 % Iron 9 % * Percent Daily Values are based on a 2000 calorie diet.