Ingredients: Brazil Nuts

 

Nutrition Facts Serving Size: 1 ounce (28g) Amount per Serving Calories 190 Calories from Fat 170 % Daily Value * Total Fat 19g 29 % Saturated Fat 4g 20% Cholesterol 0mg 0 % Sodium 0mg 0 % Total Carbohydrate 3g 1 % Dietary Fiber 2g 8 % Protein 4g Iron 4% Vitamin E 8% Thiamin 10% Folate 2% Phosphorus 20% Magnesium 25% Zinc 8% Selenium 780% Copper 25% Manganese 15% * Percent Daily Values are based on a 2000 calorie diet.